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Do I need a Coach?

By March 1, 2023 No Comments

Do I need a coach?

I am frequently contacted by individuals with the vague idea that coaching will help them in their business or personal life. They have heard the term, read how the most successful people have a mentor, friends or a coach, and looked around, hoping to find someone to support them in achieving an unspecified goal.

board, training, trainer


I get it because I also went through this process, trying to find the magic ingredient that helped me overcome the blockages to the success I knew I could. Unfortunately, this ‘need’ was ill-defined and led me to hire and meet with many individuals of varying skills described as ‘coaches.’ Unlike sports coaches who could help with my golf swing, it was unclear what the difference was that a coach could help me.


Of course, the right coach could help, but it’s important to understand the differences and determine how to choose the right coach for you. To achieve this, the key is to identify the specific outcome you want from coaching and what value you are looking for, and then determine if a person has the skillset and experience required to support your goal.


A great coach will listen carefully, ask questions that challenge assumptions, offer insight and perspective based on their experience, and guide them in developing appropriate strategies. They may suggest resources or people who could help along the way or facilitate introductions. Ultimately they should be helping you develop the necessary skills, mindset and emotional intelligence so that you can take responsibility for changing your situation yourself.


So do I need a coach?

Maybe, but first, you must do your homework and be clear about what you want. Choose wisely, then with the right fit and commitment, coaching can help to unlock potential and open up new possibilities. A coach is a powerful resource to help break through barriers and set in motion positive changes that can have long-term, profound effects.

board, school, dreams

Here are 9 signs you may need a coach and what to consider when choosing the right coach.


1. You’re feeling stuck and need direction:

A coach can provide helpful guidance and support if you want to move forward in life but don’t know how or where to start. They can help create an action plan to guide your journey toward personal growth, success and fulfillment in life.


2. You want to develop yourself:

Personal development is an ongoing process that requires outside help to make meaningful progress. A coach can offer appropriate motivation, resources and strategies to ensure you stay on track to achieve your goals.


3. You’re not reaching your goals.

If you do not see the desired results, it might be time to get help. A coach can help you identify what’s holding you back and develop a plan to overcome those obstacles. A coach will help you identify your blind spots and set meaningful goals that inspire and motivate you.


4. You don’t have a clear plan.

If you don’t have a clear plan for reaching your goals, a coach can help you develop one. They can also help you stay on track and accountable to your plan. With a clear plan, you will have clarity on your direction and begin to feel confident that you will succeed.


5. You’re not motivated.

If you’re struggling to find motivation, most coaches will help you identify what’s important to you, whether to achieve your life or professional goals. They will help you figure things out to recover the confidence needed to move past this temporary state.


6. You’re procrastinating.

Suppose you regularly put off things important to you. In that case, a coach can help you identify more than just a basic and clear understanding of why you’re procrastinating but to develop strategies to overcome it.

7. You’re feeling overwhelmed.

If you’re overwhelmed or feeling lost by everything that needs to be done, hire a coach to help you prioritize and focus on the most important. Good coaches will also help you develop time management and organization skills to use your time better.

8. You’re not enjoying the process anymore.

If you used to enjoy working towards your goals but now find the process tedious or frustrating, a coach can help rekindle your passion and help you find enjoyment again. Remember, you can’t change the past, and the coach will help you understand what you want to achieve and why. Having the courage to acknowledge this alone is often enough to rekindle your enthusiasm.


9 . You want to make a significant change.

If you want to make a major change in your life, such as starting a new business or career, a coach will help you assess if it’s the right decision for you, develop a plan for making the transition, and provide support along the way.

Is it worth hiring a coach?

Although it might be possible to achieve your goals in your own time, there are several reasons why hiring coaches is worthwhile. Working with a qualified coach can assist in discovering why you’re holding back from moving forward. Challenge assumptions and help you understand the truth.

mentor, mentoring, help

Coaches are skilled in the following:

  • Asking the right questions of you.
  • Providing advice and an outside perspective.
  • Be available to answer questions as they arise and not lose sight of your why.

Coaches can also help you develop robust and sustainable strategies for reaching your goals, offer support to stay on track and provide objective feedback so that you can make progress. Ultimately, having a relationship with a coach might be the key to unlocking your potential and driving success.


Do you need a coach to be successful?

A coach can be a great asset for anyone seeking career goals. Having the guidance and support of a professional can help accelerate a person in progress and provide valuable insight into ways to reach success. However, a coach is not a guarantee of success, but they can play an important role in helping individuals reach their potential.


Remember, at the end of the day, it is up to you to make the necessary changes and take action. A coach can provide guidance and training, but you are responsible for enacting change.


How often should you see a coach?

There is no correct answer to this question. It boils down to several factors, including:

  1. Commitment to change: Making lasting changes requires a strong commitment and dedication to the process.
  2. Accountability: Having someone to be accountable to can help ensure that progress is being made and goals are achieved.
  3. Time available to implement changes: Making significant changes in your life and business may require investing more time into practice and implementing techniques learned.
  4. Momentum building: Even if it takes longer than expected, with persistence, the changes will build momentum over time.
  5. Support system: A support system such as family, friends, or even professional coaches can keep you motivated and on track toward success.


A good coach will be able to establish the right pace for you so that the changes sought are implemented sustainably so that there are continuous improvements beyond your current comfort zone and possibly (probably) greater than you initially thought attainable.


Do I need a specific coach for each area I seek to improve?

Not necessarily. Depending on your specific goals, a single coach may be able to help you with multiple areas of improvement. Additionally, having multiple coaches may be beneficial if you are looking to make improvements in several distinct areas. It is important to consider the best option for you and your goals.

business, businessman, business card

In the business world, some coaches specialize in coaching Executives, Small Businesses and even more specifically, areas of particular concern such as Sales. While the distinctions may appear obvious, a coach focusing on the business world will invariably be of tremendous value and support in all these areas.


In your life, relationships, career and so forth, it will likely demand more personal and life coaching specialization, particularly when addressing health issues. A general life coach may also be particularly helpful in focusing on the individual’s distinct challenges due to societal pressures, gender and other specifics.


In short, it boils down to being clear on what you seek to improve and achieve. If I return to my point of the sports analogy and my example of a golf coach assisting in improving my swing, I would be foolish in speaking to a football coach!


Knowing what you want is the first question you should ask yourself and what the great coaches ask you.


Common Questions:

What should I expect from a coaching relationship?

A coaching relationship typically involves weekly, bi-weekly, or monthly conversations focused on helping you reach your goals. Expect to have an honest and supportive dialogue that will help you stay motivated and focused on achieving success.


How much are the coaching fees?

This will depend on many factors, including the frequency and nature of the support you are seeking. Coaching costs vary depending on the type of services provided and the coach’s skill but can range from $150 to well over $1,000 per hour or session.


What qualities should I look for in a coach?

Look for qualities such as experience in the field you want to improve, excellent communication skills, empathy and compassion, and other traits such as accountability and practical advice when choosing a coach.


How long does it take to see results with coaching?

Results vary depending on individual goals and commitment towards achieving them; however, many people have reported seeing positive changes within just a few months of beginning their coaching journey!


Can a coach guarantee the results?

As an ActionCOACH, I guarantee that my clients will get results. If they haven’t seen the results they want by the 17th week and applied themselves in good faith by participating in all the coaching sessions and implementing the agreed work, I will provide free coaching until my clients get the desired results—no questions asked.


Want to know more?

I am committed to your personal and business success when you work with me. My aim is that you will:

  • You will have more focus and clarity on what you want
  • You will develop a system to get there
  • You will have more confidence and belief in yourself
  • You will take more consistent action toward your goals
  • You will have better-quality relationships
  • You will achieve a greater sense of balance in your life
  • You will make more money

Transform your life and reach your full potential by connecting with me and my coaching services. Unlock the hidden power within you to achieve greater success through expert guidance and support. Contact me today to discover what my coaching can do for you!

Book a discovery call today. Discovery call


Joel Zimelstern

Joel Zimelstern

I use my leadership skills to empower others and help clear the way for them to become the best version of themselves, and in doing so, I create opportunities for growth and fulfilment.